Timothy Macura, LMT

New Jersey Licensed Mobile Massage TherapistCraniosacral - Orthopedic - Prenatal - oncology
Craniosacral lymphatic integration

Bio

I became a Licensed Massage Therapist (LMT) in the spring of 2017 and have been practicing consistently ever since. I had career paths first in martial arts and later in manual labor and logistics before venturing into this vocation. Having spent many years in such physically demanding occupations I carry not just the valuable lessons I’ve learned through them, but understand the profound impact they can have on the body in the form of both physical and mental stress.Shortly after graduating from massage school I focused my continuing education around orthopedic massage. As I continue to practice this form of bodywork I have additionally concentrated my education in craniosacral and lymphatic therapy, seeing now that having a strong understanding of these systems is critical to effective treatment.I have a personal passion for health and wellness that stemmed out of my own personal experiences struggling with the pains and conditions of physical work. Seeing how my own body was showing the beginning signs of illness I’d seen manifest in so many others around me I sought for answers. My wife experiences her own challenges as well, with chronic neurological issues. These have been a driving force for seeking the most effective skill sets to providing myself, my family, and others with optimal wellness.Outside of bodywork, I reside in Netcong, NJ with my wife of sixteen years and my two and a half year old daughter. Together we enjoy exploring parks, playgrounds, and historical sites as well as drawing, coloring, reading books, watching Bluey and Spiderman, keeping up on current events, and watching the trains go by.

Style

My primary focuses of practice are in orthopedic massage and craniosacral therapy, both of which I hold numerous certificates in and am steadily moving towards full certification.Orthopedic massage has a strong ability to target the aches and pains of repetitive stress that our bodies endure though physical work, sports, recreation, and sedentary occupations. As with all body work I believe it is supplementary to and most effective with a healthy lifestyle.Additionally, I am fully qualified to do prenatal massage. This work is designed to be gentle and relaxing, taking into consideration the needs of the individual during this time while still being able to target areas of discomfort with a safe and effective approach.Less familiar to many is Craniosacral Therapy (CST). The simplest explanation for CST is that it is a light touch therapy that engages the body to promote self regulation and self healing. The Craniosacral system involves the production and reabsorption of Cerebral Spinal Fluid (CSF) and includes the meninges, central nervous system, lymphatics, and the fascial network. CST can be an excellent tool to help bolster your health, well being, and cognitive function regardless of what walk of life you come from, though it can be especially valuable to those experiencing substantial health challenges such as cancer and neurological disorders. It is gentle, relaxing, noninvasive, and the client remains fully clothed during the session.

Pricing

The following is for massage therapy done at your location of choice:60 minute massage: $18090 minute massage: $270120 minute massage: $360Tipping is not expectedA discount will be given if multiple clients are seen at the same location on the same day

Primarily serving Morris County, Sussex County, Warren County, Hunterdon County, Somerset County, Essex County, Union County, Passaic County, Bergen County,
and the surrounding areas including:
Netcong, Stanhope, Landing, Hopatcong, Ledgewood, Roxbury, Kenvil, Flanders, Succasunna, Hackettstown, Randolph, Wharton, Rockaway, Jefferson, Mt. Olive, Budd Lake, Byram Township, Allamuchy Township, Morris Plains, Parsippany, Mountain Lakes, Boonton, Denville, & Victory Gardens.

Contact

To arrange an appointment call or text Timothy at:
(862) 296-3229
or e-mail him at:
[email protected]