New Jersey Licensed Mobile Massage TherapistCraniosacral - Orthopedic - Prenatal - oncology
Craniosacral lymphatic integration

Timothy Macura, LMT

Biograpy

I became a Licensed Massage Therapist (LMT) in the spring of 2017 and have been practicing consistently ever since. I had career paths first in martial arts and later in manual labor and logistics before venturing into this vocation. Having spent many years in such physically demanding occupations, I carry not just the valuable lessons I’ve learned through them, but understand the profound impact they can have on the body in the form of both physical and mental stress.Shortly after graduating from massage school, I focused my continuing education around orthopedic massage. As I continue to practice this form of bodywork I have additionally concentrated my education in craniosacral and lymphatic therapy, seeing now that having a strong understanding of these systems is critical to effective treatment.I have a personal passion for health and wellness that stemmed out of my own personal experiences struggling with the pains and conditions of physical work. Seeing how my own body was showing the beginning signs of illness I’d seen manifest in so many others around me, I sought for answers. My wife experiences her own challenges as well, with chronic neurological issues. These have been a driving force for seeking the most effective skill sets to providing myself, my family, and others with optimal wellness.Outside of bodywork, I reside in Netcong, NJ with my wife of seventeen years and my three and a half year old daughter. Together we enjoy exploring parks, playgrounds, and historical sites as well as drawing, coloring, cooking, reading books, watching Bluey and Spiderman, keeping up on current events, and watching the trains go by.

Style

My primary focuses of practice are in orthopedic massage and craniosacral therapy, both of which I hold numerous certificates in and am steadily moving towards full certification.Orthopedic massage has a strong ability to target the aches and pains of repetitive stress that our bodies endure though physical work, sports, recreation, and sedentary occupations. As with all bodywork I believe it is supplementary to and most effective with a healthy lifestyle.Additionally, I am fully qualified to do prenatal massage. This work is designed to be gentle and relaxing, taking into consideration the needs of the individual during this time while still being able to target areas of discomfort with a safe and effective approach.Less familiar to many is Craniosacral Therapy (CST). The simplest explanation for CST is that it is a light touch therapy that engages the body to promote self-regulation and self-healing. The Craniosacral system involves the production and reabsorption of Cerebral Spinal Fluid (CSF) and includes the meninges, central nervous system, lymphatics, and the fascial network. CST can be an excellent tool to help bolster your health, well being, and cognitive function regardless of what walk of life you come from, though it can be especially valuable to those experiencing substantial health challenges such as cancer and neurological disorders, as well as an effective postnatal treatment. It is gentle, relaxing, noninvasive, and the client remains fully clothed during the session.

Pricing

The following is for all styles of bodywork offered including:
Therapeutic, orthopedic, oncology, prenatal,
craniosacral, & craniosacral with lymphatic integration.Tipping is not expected*****
60 minute massage: $20090 minute massage: $300120 minute massage: $380******For those under 18Sessions can be done in shorter increments, depending on the needs of the client. The price will be adjusted accordingly.A parent must be present during these sessions.******All sessions must be done within New JerseyA discount will be given if multiple clients are seen at the same location on the same day

Primarily serving Morris County, Sussex County, Warren County, Hunterdon County, Somerset County, Essex County, Union County, Passaic County, Bergen County,
and the surrounding areas including:
Netcong, Stanhope, Landing, Hopatcong, Ledgewood, Roxbury, Kenvil, Flanders, Succasunna, Hackettstown, Randolph, Ironia, Wharton, Rockaway, Jefferson, Mt. Olive, Budd Lake, Byram Township, Allamuchy Township, Morris Plains, Parsippany, Mountain Lakes, Boonton, Denville, & Victory Gardens, Chester, Washington, & Mendham.

Visits:What to Expect

I will bring all necessary supplies including:
My massage table, sheets, oil, blankets, table warmer, stool, disinfecting wipes, trash bags, a laundry bag, towels, & intake forms.You will need to provide
a space large enough for me to set up my massage table and work around in.
The table itself is roughly 7 feet by 2.5 feet.
I need at minimum 3 feet on all sides to move around,
so a space no smaller than 13 feet by 8.5 feet to set up my table.More space is better!I will arrive 20 minutes before the appointment, to set up & discuss the appointment and stay up to 20 minutes after the appointment, to discuss the appointment & clean up.Please take this into account when booking

Contact

To arrange an appointment call or text Timothy at:
(862) 296-3229
or e-mail him at:
[email protected]When e-mailing, please use the heading
"Appointment request with Timothy Macura, LMT"